Too many choices is its own kind of pressure
Choice is the most over-applied good idea in modern parenting. It raises cooperation in specific situations and, applied to everything, produces a child who negotiates constantly and an adult who is exhausted.
Deciding is work. A child asked to decide about breakfast, clothes, route, activity and bedtime story is doing a great deal of it before nine in the morning, and the capacity that gets spent there is not available later.
Spend choice where cooperation is hard. Use plain statements everywhere else.
It is also worth noticing which decisions children actually want. Most would rather not choose the route or the meal; they want to choose the order of things and whether the adult is watching. Offering the second costs nothing and satisfies more.